The article talks about the importance of drinking the right amount of water in the prevention or lessening of chronic headaches. People often forget that there is no substitute to water in terms of content and hydrating qualities. They turn to sodas, tea, and other beverages for refreshment. Their bodies and brain therefore lacked nourishment that they develop headaches. When these headaches occur they turn to medication to relieve the pain and uncomfortable sensation.
Source: http://articlewisdom.com
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